Many women grieve after birth, they feel weak, and there is no way to truly enjoy your new baby. This is called postpartum depression or babyblue .
Similarly, it might be an imbalance in neurotransmitters in the nervous system, or even might have a genetic origin. Studies have tended Search in the biological field, but nothing definitive is known is that for some women childbirth is traumatic.
However, if symptoms are well recognized, so you know when it's time to worry. If your feelings of sadness lasting more than two weeks, there sleep disorders (either insomnia or excessive sleeping), there is a strong feeling of guilt, the mother rejects the baby, or panicked, crying for no apparent reason, and shows unjustified aggression, depression and urge there is definitely a visit to a doctor.
has postpartum depression levels. When presented some symptoms, but are removed in less than two weeks, is better called baby blues, and has no serious CONSEQUENCES. But if on the contrary, persist and even alerts is aggravated tendencies to isolation, or concerns about suicide, is known as depression.
If it is postpartum depression, it can be treated with therapy or antidepressant medication, and usually is a condition that is exceeded.
This condition should be considered seriously, because women may develop suicidal tendencies, cause hallucinations, and even get to lead to postpartum psychosis, which is a mental disorder requiring hospitalization, and is very serious.
mild sadness level attacks to 80% of women, and lasts two days to two weeks. Is the adjustment period we call the mother to take her new responsibilities and get used to the baby.
But back to postpartum depression, women who are at risk for osteoporosis, but due to lack of findings can not be prevented entirely. We only know that most women who have suffered from this disease, are characterized by having a difficult delivery, a dangerous pregnancy, lack of family support or partner, not wanting the baby, and low self-esteem and history of depression.
When you recognize postpartum depression is good time to not allow it to deteriorate. For this there are several steps you can take to try to control yourself and feel happy.
First, do not force anything. While the baby takes time and care should not stop taking it slow and feel pressure. Will gradually bonding and that you should be aware. Also, do not let the information you give other people found overwhelm you, follow the instructions of the doctor, pediatrician, ask your mom or help your partner or even a friend, but do not let it control your life.
How the baby wakes up at odd times that much and you're tired and weary from the stress of labor, so it is advisable to settle in your sleep baby sleep time, and descanasarás enough. Then do not be shy if you want to mourn, do it. The accumulated feelings are not pleasant cause further explosions.
Finally, get yourself morality. Try to feel better about yourself, take bathrooms for relaxation, find an exercise regimen to help you retrieve the line, buying new clothes, make plans with your new baby in the future, talks a lot with him, talk and tell him what you want. And especially not force you to do not something you want.
Too much pressure, wanting to be the perfect mom can make you very vulnerable. Your fears and doubts are normal, just try not to let them take control and do not be afraid to seek help. The best know how depressed you, only you can know when you are really getting out of hand and need professional help. Fear not get it, because you're not the only, or you're a bad mother, just requeieres of support to understand and adopt your new life.
Being a mother may be the most wonderful thing in the world, but for that we must have the attitude, the willingness and courage. Not your fault suffer depression only require the tratamientyo and you'll soon be fine.
0 comments:
Post a Comment